Toppings for Pasta That Are Healthy

1. Broccoli

Incorporating broccoli into any pasta dish is a nutritious and versatile way to get your daily dose of vitamin C and fibre.

2. Mushrooms

Adding mushrooms to pasta dishes can give them a creamy flavour and texture along with a variety of health benefits.

3. Peas

Peas and pasta go well together because of their fresh, sweet flavour and vibrant colour.

4. Spinach

An impressive array of vitamins and minerals can be found in the leafy green vegetable spinach. In fact, each serving of raw spinach contains a good deal of fibre,vitamin C,iron, and calcium

5. Tomatoes

These fruits and vegetables are packed with fibre, vitamin C and potassium, as well as disease-fighting antioxidants like lycopene, which is found in tomatoes.

6. Asparagus

Asparagus is an excellent healthy pasta topping because it is high in fibre and contains many important vitamins and minerals.

7. Parmesan

It's a good source of fat and protein, and it also contains important micronutrients like calcium and phosphorus, like other kinds of cheese.

8. Mozzarella

Because of its high protein and calcium content, it's essential for strong and healthy bones.

9. Feta

Feta is also a good source of B vitamins like riboflavin and vitamin B12, making it a nutritious cheese option.

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