Jennifer Garner Shares Her Exact Breakfast


After turning 50 in April, Jennifer Garner shows no signs of slowing down. The actress stays healthy at 50 by eating fruits and veggies and working out hard.


Garner worked with dietician Kelly LeVeque to prepare for Peppermint. Kelly LeVeque is recognised for her "Be Well By Kelly" diet and Fab Four formula.


Garner came to Instagram to praise the Fab Four smoothie. Her caption: "Not scared?


It's better than it seems! I began working with @bewellbykelly to prepare for #PEPPERMINTmovie and have eaten her smoothie every day since.


Recipe includes protein powder, flaxseed, chia seeds, almond butter, almond milk, spinach, blueberries, and ice.


Antioxidants in blueberries may help manage blood sugar. The "Be Well By Kelly" diet uses blueberries to control blood sugar and suppress appetite and cravings.


Vitamin C in the berry helps prevent cancer, improve mental health, and manage diabetes.


Antioxidants in blueberries combat free radicals and prevent oxidative stress that damages skin. Also, they maintain skin plump and supple.


She raises blueberries on the family property since she loves them so much. She shares a few on her Instagram feed.

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